I jumpped on the scales this morning.. (i know that I shouldnt do it most days, though i do... ) and they showed 100.7km. I am pretty chuffed... the hard work.. watching every little thing that goes into my mouth, the constant reminder that muscles have been rudely woken, is all starting to pay off.
I survived yesterdays efforts and have my walking buddy, my 14 year old son waiting impatiently for me to get dressed and go for the first of ur 5 km walks today...
I must say... my muscles and screaming for mercy and my mind is wanting to be lenient. though, I have not listened to them thus far.. why start now!?
We have been invited to an Australia day BBQ today.. which could make or break the early stages of change, though after i get back, I plan on getting chicken, marinating it in a little oyster sauce ...finding out if we have to take a plate, if so, stocking it high with veges and salad and packing the Coke Zero. Mahahaa. A little BBQ is not going to push me off the rails!
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Todays goal: 2 x 5km walks
weight: 100.7kg
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